Verified teacher
Aarohi Mehta
Vinyasa · Pranayama · Meditation
Aarohi guides steady, breath-led movement for people returning to their bodies without pressure or performance.
Teaching in English and Hindi
A note from Aarohi
“Start where you are. A shorter practice held with attention is more useful than a perfect one postponed.”
Practice collections
Morning essentials
Five gentle practices to arrive in the day.
Breath between meetings
Small resets for the middle of a busy day.
Upcoming sessions
Vinyasa flow for groundingToday · 8:00 AM IST · 60 min
Pranayama for claritySaturday · 7:00 AM IST · 45 min